A Great Race in a Great Place!
Picturesque Lake Phalen, in the heart of Saint Paul Minnesota, is the setting for the most inviting, neighborly, safe and friendly sprint triathlon. While a perfect haven of comfort for beginners and novices, Capitol City Triathlon also attracts top athletes in all age groups.
Capitol City Tri is spectator-friendly, with a completely closed, two-loop bike course on wide-open boulevard; a straightforward swim in the clean waters of the non-motorized lake, and a perfect 5K path around the naturally restored prairie-lake shoreline, mostly in view of your fans. Plenty of accessible free parking, and park amenities like bathrooms with showers.
After the race enjoy bright fresh fruit, gourmet coffee, Culver’s custard and flapjacks on the griddle, amidst our signature sea of blue hydrangeas...living awards for top age groupers, and drawings for a chance to take one home.
April 12, 2016 Bulletin:
Special circumstances have forced the cancellation of Capitol City Tri for 2016. All registrations have been refunded. Please consider us for next year!